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You Get Shown The Light

Hey friends and happy Super Bowl Sunday!!! Go Bills. 😉


Last Sunday I was having kind of “a day”, was inside of my head and not really in a positive and happy place. Not a fan at all!!! So Kyler and I decided to make a few turns at S6. Change of scenery, fresh air, vitamin D - healing things. First ride up the lift, a kind man sat next to me, and we started chatting. As we talked, I glanced at his helmet and saw a sticker with one of my most favorite lyrics - Once in a while you get shown the light, in the strangest of places if you look at it right. It hit me right where Jerry and Robert intended it to hit, my heart and soul. Immediately I felt the light and the love and my mood shifted to that positive and happy place where I like to live.


It’s the little things, the connections that we make, the moments that we have with others that helps shine our soul. It just took one chair lift ride with an open and lovely human to shift my perspective, reminding me to stay open and to let love in.


SoulShine Schedule - please sign up for your classes. Thanks!!!


Monday: HIIT @ The Little Theater and on Zoom - 8:15-9:15 am

Tuesday: HIIT Yoga Fusion @ The Little Theater and on Zoom - 8:15-9:15 am

Thursday: PiYo @ The Athletic Club and on Zoom - 12-1 pm

Friday: HIIT @ The Little Theater and on Zoom - 8:15-9:15 am


Love you, mean it,

Jode xo



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