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šMagic Pillš
- Jody Eaton
- Apr 20, 2024
- 1 min read
š«If you have to pick one healthy practice for longevity, do some version of physical activity. If you can't do that, focus on being positive!!š«
SoulShine Schedule - please sign up for your classes. šāļøšš¼
Monday: HIITĀ @ TLT and on Zoom - 8:15-9:15 am
Tuesday: Power PilatesĀ @ TLT and on Zoom - 8:15-9:15 am
Wednesday: Cardio DanceĀ @ TLT and on Zoom - 5:15-6 pm
Thursday: PiYoĀ @ The Athletic Club and on Zoom - 12-1 pm
Friday: HIITĀ @ TLT and on Zoom - 8:15-9:15 am
Don't forget to drinkĀ lots of water today!!š§š§š§š§š§š§š§š§š§
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