Pura Vida!!!
Hola!!! We returned from our Costa Rican adventure early this morning and are happy to be back in Vermont. I'm rested, recharged and...
SoulShine Schedule - 2 weeks
Hello!!! Below you will find our SoulShine Schedule for the next 2 weeks. You’ll see that I will not be leading any classes 2/14 - 2/18....
Responsibilities
My responsibility - to inspire and motivate you, to make you sweat, to get you to drink more water, to help you remember that your health...
Feel Good!
Hello SoulShiners!!! What's your plan for this week? Have you scheduled your exercise yet? If not, now's the perfect time. Don't think...
SoulShine Health Coaching
Helloooooooooo!!! Hope you’re staying as warm as you can. Seriously, my house has not been over like 53 degrees all day. I’m bundled!...
Healthy Body, Mind, and Spirit!
Hello SoulShiners! Hope you’ve had a nice weekend and have spent time taking good care of your body, mind, and spirit. Today is pretty...