🛝A Playground Reminder For Grown Ups🛝

SoulShiners,

Lately I’ve been thinking about the rules we learned before stepping onto the playground…

Be kind.

Take turns.

Help others.

Don’t throw sand.

Clean up after yourself.

Cheer people on.

Simple things. The kind that makes everyone feel safer and more welcome.

No matter where we come from, what we believe, or who we cheer for - we are all just people trying to do our best.

The Olympics always remind me how beautiful it is to feel pride, unity, and respect all at once… thousands of humans, different flags, one shared spirit.

What if we carried a little more of that energy into our everyday lives?

Let’s be playground people this week.

A little kinder.

A little more patient.

A little more team-spirited.

Be a good human, pretty please.

Hugs and high-fives,

Jode xo

SoulShine Schedule

Sign-ups $15

Drop-ins $18

Monday: HIIT @ The Rec + Zoom - 8:15-9:15 am

Tuesday: Power Pilates @ The Rec + Zoom - 8:15-9:15 am

Wednesday: Cardio Dance @ The Rec + Zoom - 5:15-6 pm

Thursday: PiYo @ Woodstock Athletic Club + Zoom - 12-1 pm

Friday: HIIT @ The Rec + Zoom - 8:15-9:15 am​