SoulShine Has No Walls.

One of the coolest things about SoulShine is that geography can’t stop us!

Each week I teach five classes - two HIITs, Power Pilates, Cardio Dance, and PiYo - and people join not only from Vermont, but from California, Washington, New York, and Maine… sometimes from hotel rooms, sometimes from home.

I love seeing faces in the room, but SoulShine is flexible in more ways than one.

Every class is in person, live on Zoom, and recorded for replay. Same coaching. Same music. Same sweaty smiles. Same community.

Just fewer barriers.

Movement shouldn’t disappear when schedules change, the weather is messy, or life gets full. You can have consistency and convenience.

Five chances each week to move your body, regulate your nervous system, laugh a little, and sweat a little - even if you’re logging in from 3,000 miles away.

Join from wherever you are.
We’ll be here.

Jode xo


SoulShine Schedule
Sign-ups $15

Drop-ins $18

Monday: HIIT @ Woodstock Rec + Zoom - 8:15-9:15 am

Tuesday: Power Pilates @ Woodstock Rec + Zoom - 8:15-9:15 am

Wednesday: Cardio Dance @ Woodstock Rec + Zoom - 5:15-6 pm

Thursday: PiYo @ Woodstock Athletic Club + Zoom - 12-1 pm

Friday: HIIT @ Woodstock Rec + Zoom - 8:15-9:15 am