💛Live on Purpose💛

SoulShiners,

Good morning! Here's a quick reminder for the day - live on purpose and pursue what is meaningful to you!!! There is a lot within our control in choosing to and becoming happier but we have to want it. We need that desire. Because it won't happen without desire and motivation. Once you find it, you can back up your choice by intentionally engaging in activities known to boost your level of happiness and satisfaction. For example, SoulShine workouts!!!

SoulShine Schedule for this week - please sign up for your classes. Thanks!

Sign-ups $15

Drop-ins $18

Monday: HIIT @ Woodstock Rec + Zoom - 8:15-9:15 am

Tuesday: Power Pilates @ Woodstock Rec + Zoom - 8:15-9:15 am

Wednesday: no class

Thursday: Happy New Year!!!!!

Friday: HIIT @ Woodstock Rec + Zoom - 8:15-9:15 am

Go drink some water pretty please,

Jode xo​