Consistency Is Key!
Hey Team! Success doesn’t come from what you do occasionally, it comes from what you do consistently. Now’s the perfect time to set your...
Transition Time!
Hey, hey SoulShiners! We’re transitioning yet again and I’m really excited about all of it! Beginning this week, we’ll have all classes...
That's NEAT!
That’s NEAT! In 2020 the world came to a halt and people stayed inside their homes to help stop the spread of COVID-19. Many jobs...
Strong Muscles
The secret to staying agile and energetic for life is strong muscles!!! We have to actively protect that strength though and that starts...
Healthy Bodies!
Happy Sunday! I hope that your weekend has been splendid, that you were able to relax, unwind and move in one way or another. Here’s a...
You Have Options
Happy Sunday, friends! This week is a fun one for me. Yesterday SoulShine Training (my third born) turned 9, today I turn 46, and on...
Let It Shine!!!
Happy Independence Day, SoulShiners! Here’s our schedule for the next 2 weeks. Please sign up for your classes. Monday 7/5 - HIIT in...
Summer SoulShine Schedule
Good morning, SoulShiners. I hope that your weekend has been relaxing, restorative, and full of smiles!!! This week I’m super happy to...
New Information
Hello to all of you lovely people. Happy Father's Day and HAPPY FIRST DAY OF SUMMER!!! Yahoo!!! Please take a moment to carefully read...
Progress!
Hello SoulShiners! I hope that as you read this, you’re feeling happy, content, and rested. This email is very important because we’re...
