Things We Can Control

Hello Team!  I woke up yesterday morning feeling really out of sorts.  I felt confused and unsure, a little annoyed, and pretty much like a balloon floating around.  Untethered.  It took a while to get out of that mindset but eventually I did, as I moved through the day.  Here's the thing, I really like to feel grounded.  I like to have a mission.  I like to have a plan, to know what's next, and get things done.  So with all of the uncertainty about the next few months and what will be happening, now more than ever, I need to remember a few things.  We probably all do. 

There are things we can change and things we can't.  Things we can't change - the past, what our President says, inspirational car commercials, the weather, other people's minds, when our children go back to school.  Things we can change - our mindset, the way we react, our work ethic, the way we treat others, our wellness.

This is what I'm going to do this week.  I am going to drink less alcohol.  :)  I am going to drink a gallon of water every day, make good meals, take deep breaths, teach my children well, follow