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‼️SoulShine Update + 2-Week Schedule

Hey everyone!


Quick note - this will be my only email for the next two weeks, so please read through for a few important updates.


Starting Nov. 4, we’ll be moving from The Little Theater to our new indoor home at The Woodstock Rec! 🎉



Our first class in the new space will be Power Pilates. When you arrive, check in at the front desk, head down the hall and stairs, and grab your spot. We’ll get the flow figured out together.


Weights:


Please bring your weights with you next week. The last chance to pick them up from The Little Theater is Cardio Dance on Wed, Oct. 29 (since Friday’s class is off). For now, we’ll neatly stage weights on the left side of the stairs that lead up to my SoulShine training studio. One set per step, please.


All other details stay the same — $15 sign-ups, $18 drop-ins, and payment directly to me (before or right after class, please). Check your morning class emails for what to bring each day. We might have a few little bumps as we settle in, but I know we’ll make it feel like home in no time.


SoulShine Schedule


Week 1

* Mon Oct 27: HIIT @ Little Theater + Zoom — 8:15-9:15 am

* Tue Oct 28: Power Pilates @ Little Theater + Zoom — 8:15-9:15 am

* Wed Oct 29: Cardio Dance @ Little Theater — 5:15-6 pm

* Thu Oct 30: ❌ No PiYo

* Fri Oct 31: ❌ No HIIT (Happy Halloween!) 🎃


Week 2

* Mon Nov 3: ❌ No HIIT

* Tue Nov 4: Power Pilates @ Woodstock Rec + Zoom — 8:15-9:15 am

* Wed Nov 5: Cardio Dance @ Woodstock Rec — 5:15-6 pm

* Thu Nov 6: PiYo @ Woodstock Athletic Club + Zoom — 12-1 pm

* Fri Nov 7: HIIT @ Woodstock Rec + Zoom — 8:15-9:15 am


Thanks, everyone, for being flexible and bringing your good energy to our new space. I can’t wait to see you there!


Keep shining bright,


Jode 🌞

ree

 
 
 

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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE - POWER PILATES 

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