Hello to all of you! Just a quick note today to say thank you. Thank you so much for scheduling SoulShine Training workouts into your topsy turvy days.
We have a ton of people popping into the online sweaty sessions since the beginning of this crazy time and I really appreciate the whole thing - staying connected with you, keeping my business going, and perpetuating those feel good hormones!!! THANK YOU!!!!!!!!!
Let your soul shine
It's better than sunshine
It's better than moonshine
Damn sure better than rain
Yeah, now people don't mind
We all get this way sometimes
You've got to let your soul shine, shine till the break of day.
SoulShine Schedule - please take a moment to sign up for class(es):
Monday - HIIT with weights - 8-9 am
Tuesday - HIIT Yoga Fusion - 8-9 am
Thursday - PiYo - 8-9 am
Friday - HIIT with weights - 8-9 am
Be well, drink water, go to bed early, and always remember that you really don't have any idea what people are going through so just be kind and give em a break,