Pura Vida!!!

Hola!!!

We returned from our Costa Rican adventure early this morning and are happy to be back in Vermont. I'm rested, recharged and ready to get back to it and super duper excited to be drinking our delicious H2O. How was your week? Did you sweat enough, hydrate enough and sleep enough? If yes, good on you. If not, set your goals now to do better. After all, it's a brand new week to start fresh!!!

SoulShine Schedule - please sign up for your classes at least 24 hours in advance.

Monday - HIIT @ The Little Theater and on Zoom - 8:15-9:15 am

Tuesday - HIIT Yoga Fusion @ The Little Theater and on Zoom - 8:15-9:15 am

Thursday - PiYo @ The Athletic Club and on Zoom - 12-1 pm

Friday - HIIT @ The Little Theater and on Zoom - 8:15-9:15 am

Love,

Jode xo