Perspective is Brighter!
Good morning, friends and Happy Mother’s Day to all of our Mamas and their Mamas! What a day it’s going to be today. Sun is shining, the weather is sweet, makes you want to move your dancing feet! Hopefully you will be able to find some time today to grab a little vitamin D and move your body.
Perspective is always brighter after a good workout. When you’re vacillating on whether or not to get a sweat sesh in, channel your future happy, satisfied, and proud self for a sec and that will be motivation enough to get to it. Let your SoulShine!
SoulShine Schedule:
Monday - HIIT - 8:15-9:15 am
Tuesday - HIIT Yoga Fusion - 8:15-9:15 am
Thursday - PiYo - 8:15-9:15 am
Friday - 8:15-9:15 am
Please sign up for your virtual classes now and then pour yourself a glass of water.
Love,
Jode xo
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