Here's To Your Why!

Happy day, everyone! It's really been nice outside but I'm looking forward to getting some freshie snow soon! Fingers crossed for this week!! :)

Classes have been pretty full and I'm looking forward to seeing some faces this week that I miss! If you can't make it to class or to a personal session, make sure that you find time to get some exercise in. What's your plan? Create your schedule now and then follow through. Your health and wellbeing are worth your time. Remember your why and why your why became your why.

Here's our schedule for this week: Monday - HIIT at The Rec - 8:15-9:15 am Tuesday - PiYo at The Rec - 8:15-9:15 am Thursday - PiYo at TAC - 12-1 pm Friday - HIIT at The Rec - 8:15-9:15 am

Here's to your why!! XO, Jode

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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE 

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