Spartan and Slim Down


Hey everyone! I have a couple of things that I want to touch base on....

First, I've had a few people ask about having another September SoulShine Slim Down. I think that it's a great idea and I would love to host it. We'll follow the same rules as we did last year but I think that we should bump up the winnings. :) Greatest percentage of body fat lost wins. We'll do one month beginning Sept. 1 and entry fee will be $20....winner takes all (or we'll do a second and third place depending on how many people sign up). Let me know if you're in.