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Summer SoulShine Schedule


Good morning, SoulShiners. I hope that your weekend has been relaxing, restorative, and full of smiles!!! This week I’m super happy to say that we'll have a full schedule of classes. Sign up now for the days you plan to participate in our sweaty, heart pumping, and soul shining sessions, please and thank you. I’m looking forward to hearing from you.


SoulShine Schedule - in person and on Zoom (recordings available):


Monday - HIIT on the basketball court @ Woodstock Rec and virtually on Zoom: 8-9 am

Tuesday - HIIT Yoga Fusion on the basketball court @ Woodstock Rec and virtually on Zoom: 8-9 am

Thursday - PiYo @ The Pomfret School basketball court: 8-9 am

Friday - HIIT on the basketball court @ Woodstock Rec and virtually on Zoom: 8-9 am


Pre-booked classes - $12

Drop-ins - $15


Shine on,

Jode xo




 
 
 

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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE - POWER PILATES 

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