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SoulShine Schedule

Hey friends!!!


Quick one to give you the schedule and remind you to be amazing! Lots of water, good food, movement, connecting with friends and family, solid sleep - check, check, check, etc. Kay?


SoulShine Schedule - please sign up for your classes - thanks!!

Monday: HIIT on the court and Zoom - 8:15-9:15 am

Tuesday: HIIT Yoga Fusion on the court and Zoom - 8:15-9:15 am

Thursday: PiYo at The Athletic Club and Zoom - 12-1 pm

Friday: HIIT on the court and Zoom - 8:15-9:15 am


Shine on,

Jode xo



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