Feel Good!

Hello SoulShiners!!!


What's your plan for this week? Have you scheduled your exercise yet? If not, now's the perfect time. Don't think of it as being optional pretty please. Whip out your planner, go through each day, and pencil it in. You'll thank yourself next Sunday, I promise.


SoulShine Schedule - please sign up for your classes.


Monday: HIIT @ The Little Theater and on Zoom - 8:15-9:15 am

Tuesday: HIIT Yoga Fusion @ The Little Theater and on Zoom - 8:15-9:15 am

Thursday: PiYo @ The Little Theater and on Zoom - 12-1 pm

Friday: HIIT @ The Little Theater and on Zoom - 8:15-9:15 am


Let your SoulShine!!!

Jode xo



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