Merry, Merry!

Merry Christmas! On this day and all the days, I wish you and yours health, happiness, love and laughter. I hope you enjoy all of the little moments of this special day, drink lots of water, move your bod a bit, and savor the bites. That’s my plan. :)


Here’s this week’s schedule as of now. Let me know which classes you’ll make it to, pretty please.


Monday: NO CLASS - if you’d like a recording, just let me know and I’ll send

Tuesday: HIIT Yoga Fusion @ The Little Theater and on Zoom - 8:15-9:15 am

Thursday: PiYo @ The Athletic Club and on Zoom - 8:15-9:15 am

Friday: HIIT @ The Little Theater and on Zoom - 8:15-9:15 am


Shine on,

Jode xo



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