Let's Do This!

Happy Sunday to you!  Last week's classes and sessions were full of motivated and ambitious peeps, which makes me feel super happy and ready to get after it again this week.  

Below you'll find our schedule. Please make your sweaty sessions plan now.  Jump into the week hydrated, well rested and fueled with food that makes you feel good.  Your future self will thank you. 

Let's do this!!!

Jode XO

SoulShine Schedule - I'll let you know the morning of class if we'll be outside or in.

Monday:  HIIT @ The Little Theater and on Zoom - 8:15-9:15 am

Tuesday:  HIIT Yoga Fusion @ The Little Theater and on Zoom - 8:15-9:15 am

Thursday:  PiYo @ The Athletic Club and on Zoom - 12-1 pm

Friday:  HIIT @ The Little Theater and on Zoom - 8:15-9:15 am