Let It Shine!!!

Happy Independence Day, SoulShiners!

Here’s our schedule for the next 2 weeks. Please sign up for your classes.

Monday 7/5 - HIIT in person at The Rec bball court and on Zoom: 8-9 am

Tuesday 7/6 - HIIT Yoga Fusion at The Rec bball court and on Zoom: 8-9 am

Thursday 7/8 - PiYo at The Pomfret School bball court: 8-9 am

Friday 7/9 - HIIT in person at The Rec bball court and on Zoom: 8-9 am

Monday 7/12 - no class, recording available upon request by 7/8

Tuesday 7/13 - no class, recording available upon request by 7/8

Thursday 7/15 - PiYo at The Pomfret School bball court: 8-9 am

Friday 7/16 - HIIT in person at The Rec bball court and on Zoom: 8-9 am

There you have it, folks. I hope that you enjoy your day, take good care of yourself, and make sure to get that strong and beautiful body hydrated with the good stuff - water!!!

Jode XO