Happy Solstice!

Hello Team and happy solstice! I hope that this note finds you well. I want you to all know that I really love you, I'm super grateful for you and I'm really lucky to be able to have this amazing job.


Have you made a fitness plan yet for this super full week? We have a few SoulShine options....see below. The Rec will be closed this Tuesday and next week as well, so there won't be any PiYo on those days. Sorry! I really hope to see some of you that I haven't seen in a while and look forward to getting our sweat on together. Go us!!


May you always be blessed with the light from within and may well-being be yours as the new cycle begins, Jode xo


SoulShine Schedule Monday - HIIT at The Rec - 8:15-9:15 am Tuesday - NO PIYO Thursday - PiYo at The Club 12-1 pm Friday - HIIT at The Rec - 8:15-9:15 am




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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE 

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