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Drink Up!

Hey everyone!  I hope that you've all had a great weekend!  We just pulled in from camping at the state park on Lake Bomoseen.  It was absolute bliss!  Warm water, sun, cards, eating and sleeping and being outside.  My favorite things!  Now we're all unpacked, connected, and happy to begin our week.

On our way home, Kyler said that he had a little headache.  Anyone want to guess my response???  Drink some water!!!  It's pretty much my solution to all things that ail you, which I think that we're all aware of, at this point.  :)  Then as we were unpacking the load, we noticed that my flower pots were in need of some serious hydration, so all of my girls were watered immediately.  About an hour later, Ky noticed that the flowers were back to their normal glory and he was amazed!  I found my opportunity to really drive my water thing right home.  He was like, yup I get it.  We all need water, Mom.  Yes, I said.  Water makes all things brighter and clearer and thrive!!!  Want to feel like a million bucks, friends?  Drink up!!!  

SoulShine Schedule (please sign up for classes):

Monday - HIIT on Zoom - 8-9 am

Tuesday - HIIT Yoga Fusion in person and on Zoom - 8-9 am

Thursday - PiYo on Zoom - 8-9 am

Friday - HIIT in person and on Zoom - 8-9 am - birthday burpee day!!!!

Love you guys,

Jode xo


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