Life is meant to be lived!

Happy Halloween!🎃

A little reminder that health isn't just about workouts, veggies, and getting enough sleep. It's also about laughing with friends, getting outside, having fun, and enjoying a little chocolate along the way!

Move your body. Feed your soul. Enjoy the good stuff.

Life is meant to be lived!💃

Jode xo

SoulShine Schedule

Sign ups $15

Drop ins $18

Monday: HIIT @ TLT + Zoom - 8:15-9:15 am

Tuesday: Power Pilates @ TLT + Zoom - 8:15-9:15 am

Wednesday: Cardio Dance @ Artistree - 5:15-6 pm

Thursday: PiYo @ WAC + Zoom - 12-1 pm

Friday: HIIT @ TLT + Zoom - 8:15-9:15 am