HIIT (In person + Zoom)

Build strength. Build Confidence.

1 h

From 15 US dollars

Vail Field Pavilion

Service Description

HIIT is a full-body strength and conditioning workout designed to build muscle, improve cardiovascular fitness, and increase endurance. Every class combines functional strength training with intervals that challenge your body while improving balance, bone health, and everyday movement. You'll leave feeling stronger, more energized, and empowered to take on whatever comes next. Sign-ups $15. Drop-ins $18.

Upcoming Sessions

Contact Details

Vail Field, South Street, Woodstock, VT, USA