THANK YOU!!

Hello to all of you!  Just a quick note today to say thank you.  Thank you so much for scheduling SoulShine Training workouts into your topsy turvy days.  


We have a ton of people popping into the online sweaty sessions since the beginning of this crazy time and I really appreciate the whole thing - staying connected with you, keeping my business going, and perpetuating those feel good hormones!!!  THANK YOU!!!!!!!!!


Let your soul shine

It's better than sunshine

It's better than moonshine

Damn sure better than rain

Yeah, now people don't mind

We all get this way sometimes

You've got to let your soul shine, shine till the break of day.


SoulShine Schedule - please take a moment to sign up for class(es):

Monday - HIIT with weights - 8-9 am

Tuesday - HIIT Yoga Fusion - 8-9 am

Thursday - PiYo - 8-9 am

Friday - HIIT with weights - 8-9 am


Be well, drink water, go to bed early, and always remember that you really don't have any idea what people are going through so just be kind and give em a break,

Jode xo

:)



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PERSONAL TRAINING - HEALTH COACHING - GROUP FITNESS INSTRUCTION - HIGH INTENSITY INTERVAL TRAINING - PIYO - CARDIO DANCE 

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