Good evening, friends! Welp, we're heading into our 4th week of this "thing" and although it's starting to feel a little bit more normal, it's still waaaaay super duper weird. I went to Hannaford on Friday and wore a mask and gloves...what the heck!?!?
Today, in a chat with some of my girls, my friend, Jenny, sent a pic of daily quarantine questions, which I absolutely love and will pass on to you below.
Daily Quarantine Questions:
1. What am I grateful for today?
2. Who am I checking in on or connecting with today?
3. What expectations of "normal" am I letting go of today?
4. How am I getting outside today?
5. How am I moving my body today?
6. What beauty am I either creating, cultivating, or inviting in today?
Here are my answers:
I am grateful for many things but especially right now, I am grateful for Team SoulShine!!! I have checked in on and have connected with several people today. I am letting go of my sadness that Kyler won't have his 6th grade graduation with his classmates. I got outside today to jump in our ice-free pond with Jason, Colby, and Kyler (a yearly family tradition). Holy shiiiiiiiit! I moved my body by raking out all of my gardens. Today, I sat and colored with markers AND stayed in the lines. There's my beauty. Side note, I don't let myself just sit very often, so I think it's a win. :)
What are your answers?
SoulShine Training Schedule:
Monday - HIIT weights - 8-9 am
Tuesday - HIIT Yoga - 8-9 am
Thursday - PiYo - 8-9 am
Friday - HIIT weights - 8-9 am
Please take a moment to sign up for classes. You know the drill. The only change is that Zoom has begun requiring passwords. I just tried it out and it seems like you can still just pop in with the emailed link but just in case, be aware of the password. :)
Kay, that's it for now. Until we "see" each other again, take really good care of yourself and your loves,