Daily Quarantine Questions

Good evening, friends!  Welp, we're heading into our 4th week of this "thing" and although it's starting to feel a little bit more normal, it's still waaaaay super duper weird.  I went to Hannaford on Friday and wore a mask and gloves...what the heck!?!?

Today, in a chat with some of my girls, my friend, Jenny, sent a pic of daily quarantine questions, which I absolutely love and will pass on to you below.

Daily Quarantine Questions:

1.  What am I grateful for today?

2.  Who am I checking in on or connecting with today?

3.  What expectations of "normal" am I letting go of today?

4.  How am I getting outside today?

5.  How am I moving my body today?

6.  What beauty am I either creating, cultivating, or inviting in today?

Here are my answers: 

I am grateful for many things but especially right now, I am grateful for Team SoulShine!!!  I have checked in on and have connected with several people today.  I am letting go of my sadness that Kyler won't have his 6th grade graduation with his classmates.  I got outside today to jump in our ice-free pond with Jason, Colby, and Kyler (a yearly family tradition).  Holy shiiiiiiiit!  I moved my body by raking out all of my gardens.  Today, I sat and colored with markers AND stayed in the lines.  There's my beauty.  Side note, I don't let myself just sit very often, so I think it's a win.  :)  

What are your answers?

SoulShine Training Schedule:

Monday - HIIT weights - 8-9 am

Tuesday - HIIT Yoga - 8-9 am

Thursday - PiYo - 8-9 am

Friday - HIIT weights - 8-9 am

Please take a moment to sign up for classes.  You know the drill.  The only change is that Zoom has begun requiring passwords.  I just tried it out and it seems like you can still just pop in with the emailed link but just in case, be aware of the password.  :)

Kay, that's it for now.  Until we "see" each other again, take really good care of yourself and your loves,

Jode xo




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