
You Rock!
You rock! Yes, you. If your instinct is to brush off compliments like that one - or to mutter a quick "thanks" and change the subject -...


The 4 Pillars!
Hey everyone! Ky and I are back from Missouri and had a great time visiting my MO fam. My sweet, little niece and nephew are adjusting...
A Fantastic Read!
Morning, team! I just read a great article that I've linked into this email. A fantastic and really logical approach to wellness. This...