Hello Team! I hope that you are well and figuring out ways to stay positive, healthy, and happy. I am trying to be here for you in whatever way that you need. Please let me know if there is anything that I can do to help you. Kay?
These past weeks have pushed all of us out of our comfort zones. This has given me the opportunity to get creative, which has brought on a new sense of empowerment. We are all learning how to adapt and I think that we're doing a phenomenal job at it. I feel a strong sense of community and support and for that, I thank you!
During this time of virtual exercise, I will lead 4 classes. Below you will see information on how to log in to classes via Zoom, how to sign up and pay for class, and a link to the mandatory online waiver that needs to be signed by you. Please don't forget to sign up, pay, and fill out the waiver form. Thanks!
SoulShine Training Schedule:
Monday - HIIT with weights - 8-9 am
Tuesday - HIIT Yoga Fusion - 8-9 am
Thursday - PiYo - 8-9 am
Friday - HIIT with weights - 8-9 am
Feel free to invite others to join our classes!!! The more the merrier. :)
How do you get access to Zoom Live-stream Class?
1. Sign up for class at least 12 hours in advance by emailing me at firstname.lastname@example.org.
2. Sign up for a Zoom account if you don't already have one. It's super easy and free. If you are using a laptop, go to https://www.zoom.us - if you are using phone or iPad, you can download the Zoom app in the App Store.
3. You will receive an invitation to join the Zoom class via your email approximately 30 minutes before class begins. Please make sure that I have your current email address. Click on the zoom link a few minutes before class begins and if it’s your first time joining via Zoom, sign on earlier to make sure that your video works properly.
4. Mute your Zoom microphone when you join the group.
5. If you haven't done so already, please request the mandatory online waiver form which I will email to you.
6. Each class is $10. Please either Venmo or PayPal before class starts or directly after so that you don't forget.
Venmo - Jody-Eaton-1
PayPal - Jody Eaton