Welcome to SoulShine Training!
I want to be able to do a split when I'm 80! That's my why. In order to do a senior split, it requires two things. That I will be living at 80, obviously, and that I will have the flexibility needed. That's why I put my sneakers on every day and move my body. That's why I keep my weight at a healthy level. That's why I stretch and drink a gallon of water each day.
What's your why? This is the question that I ask all of my clients and class-goers, also known as Team SoulShine. If you're reading this that means you're interested in being fit and healthy and that's the first step. My job is to inspire you to turn your interest into motivation and ultimately into amazing lifelong healthy and happy habits! Your job? Figure out your why, throw on your sneakers, make a date with me, and be inspired!
I am an ACE-Certified Personal Trainer, Health Coach, and Group Fitness Instructor who teaches HIIT (High Intensity Interval Training), Teen HIIT, PiYo, and Cardio Dance classes. Also noteworthy....I LOVE MY JOB!!!
GIFT CERTIFICATES AVAILABLE
540 Log Cabin Drive. Woodstock, VT 05091